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Posts in the Science of the mind category

Neurons that care

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As someone who’s strongly drawn to all things metaphysical, I’m always delighted when scientists report findings that confirm what mystics and sages have been saying for millennia. Take meditation, a foundational practice..

A ‘thinking cap’ that works

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We’ve all heard the term ‘thinking cap’. It’s that make-believe hat you put on when you need to concentrate your mind on an intellectually..

The quiet achiever

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I always think how you choose to spend New Year’s Eve says a lot about your personality. Do you prefer to stay at home with your nearest and..

Do tell

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Who doesn’t love a good story? I can think of few pastimes more pleasurable than losing myself in the pages of a well-written novel, or a quality..

Head in the clouds

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Here’s a surprising statistic. Most of us spend 30 percent of our waking life off with the pixies. Not literally cavorting with mischievous..

Meditating for a happy body and mind

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activity of telomerase, an enzyme that protects against celluar ageing and can be suppressed in response to psychological stress. The good..

Understanding the mind – with His Holiness the Dalai Lama

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It was an amazing moment when His Holiness the Dalai Lama walked on stage for the Science of Mind Forum at Mind & Its Potential 2009. The..

The brain, the mind and life in the 21st century

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What a brilliant opening for Mind & Its Potential 2009 with keynote speaker Baroness Susan [caption id="attachment_141" align="alignright"..